Experience Ultimate Relaxation.
Escape the stress of everyday life and indulge in a massage tailored to your needs. Whether you seek deep tissue for muscle relief, sports massage for peak recovery, or pure relaxation to unwind, our expert therapists will help you feel renewed and recharged.
Book now and experience the ultimate in relaxation and well-being!
MASSAGE THERAPY
MASSAGE THERAPIES
OUR SERVICES
Unlock your body’s full potential with a sports massage, tailored to meet the needs of athletes and active individuals. Designed to enhance performance, prevent injuries, and speed up recovery, this deep tissue treatment targets key muscle groups to relieve tension, reduce soreness, and increase flexibility.
Whether you’re training for an event, recovering from a workout, or dealing with sports-related aches, our skilled therapists use specialised techniques to address muscle tightness, improve circulation, and promote faster healing. Feel the difference as you boost your recovery and prepare your body for the next challenge!
Indulge in a soothing relaxation massage designed to melt away stress, tension, and fatigue. Our relaxation massage therapy aims to promote deep relaxation, alleviate anxiety, and restore balance to both body and mind. Let our expert therapists pamper you with gentle strokes and calming techniques to help you unwind and rejuvenate.
Experience the ultimate relief with our Pain Relief Method, designed to target and alleviate chronic discomfort, muscle tension, and stiffness. Our skilled therapists use a combination of therapeutic techniques, including deep tissue, trigger point therapy, and soothing muscle manipulation, to help restore mobility and promote relaxation.
Whether you’re recovering from an injury, managing stress, or simply need to release built-up tension, this massage will leave you feeling refreshed.
Boost your body’s natural detox process with our Lymphatic Drainage Massage. This gentle, yet effective technique stimulates the lymphatic system to promote the removal of toxins, reduce fluid retention, and enhance overall wellness.
By using light, rhythmic strokes, our skilled therapists encourage lymph flow, helping to reduce swelling, improve circulation, and support immune function. Perfect for anyone looking to feel lighter, refreshed, and more energised, this treatment promotes relaxation
Experience the soothing benefits of a Remedial Massage, designed to relieve muscle tension, improve flexibility, and promote overall relaxation.
Whether you’re recovering from an injury, managing chronic pain, or simply in need of some stress relief, our skilled therapists tailor each session to target your specific needs. With a combination of techniques aimed at repairing damaged tissues and restoring balance.
HOW DO MASSAGES RELIEVE PAIN?
Massages help to lessen pain by loosening tight muscles, reducing tension, and removing exhaustion by offering a general feeling of peace
By treating the source of pain and curbing overall pain, the Payne Relief method integrated bodywork helps identify the source of pain. It enables you to reconnect with your body and to recognise the source or cause of the pain.
Our bodies hold stress in various places, which are usually painful or tender. Massaging these affected areas helps to release the pressure and reduce the pain. Massages help to reduce the regularity and severity of stress, tension, and aches by reducing the tension in these muscles.
Massage can lessen muscle pain by improving tissue flexibility, increasing the range of motion, and curtailing muscle tension, cramps, spasms at the tender and trigger points.
Massages help relax your body, leading to deeper sleep, facilitating the body’s ability to calm down and recoup from injuries, exhaustion, and stress. Massages also release a hormone called endorphins, a pain-relieving neurochemical and hence help promote overall wellbeing.
Massage can relax the muscles surrounding the injury. It helps reduce the pain and enables the nutrients to move along the injured area, facilitating the body to regenerate and recover faster.
STAY ELITE.
JOIN OUR COMMUNITY WITH A MEMBERSHIP TO THE SUNSHINE COAST'S ELITE HEALTH CLUB.
7-Day Trial Package
$107
Experience what everyone’s talking about! Enjoy the full Elite experience with a consecutive 7 day Membership. Dive into a transformative wellness journey with exclusive access to:
- 3 x 60 min Nordic Therapy Sessions (Traditional Dry Finnish Sauna, Turkish Steam Room, and Ice Bath)
- 1 x 60 min Magnesium Float for deep relaxation
- 1 x 60 min Private Steam Infusion to unwind and rejuvenate
It’s the ultimate experience of complete recovery and rejuvenation—get started today!
VIP Gold Package
$57 per week
Unlock regular access to all our premium services with the Gold Membership. For just $57 a week, enjoy:
- 3 x Nordic Therapy Sessions per week (Traditional Dry Finnish Sauna, Turkish Steam Room, and Ice Bath)
- 1 x 60 min Magnesium Float per month for deep muscle recovery
- 1 x 60 min Private Steam Infusion per month for total relaxation
The VIP Gold Membership is designed to fit your lifestyle while prioritising your physical and mental well-being. The consistent frequency of these sessions ensures your performance stays at its peak, supporting your physical and mental wellness every step of the way.
Bring your own towel and thongs. A 4-week cancellation notice is required. T&Cs apply.
Platinum Package
$110 per week
Designed for those who are committed to their wellness journey, the Platinum Membership offers you consistent access to a comprehensive recovery regimen that supports both your physical and mental well-being.
With daily sessions across our premium therapies, you’ll experience the powerful benefits of regular, holistic recovery and rejuvenation.
For just $110 per week, you’ll enjoy 1 x 60-minute session every day tailored to your recovery and rejuvenation needs. Your daily sessions include:
- Nordic Therapy Session: Traditional Dry Finnish Sauna, Turkish Steam Room, and Ice Bath for muscle recovery and relaxation.
- Magnesium Float Therapy: Deep relaxation and muscle relief with a 60-minute float session.
- Private Steam Infusion: A soothing steam therapy to unwind and refresh.
The VIP Platinum Membership offers daily access to our premium therapies, ensuring consistent recovery, improved performance, and enhanced well-being. With regular sessions, you’ll experience the full benefits of rejuvenation, muscle recovery, and mental clarity.
Bring your own towel and thongs. A 4-week cancellation notice is required. T&Cs apply.
VISIT OUR SUNSHINE COAST FACILITY.
Located in the heart of the sports hub in Bokarina, Sunshine Coast, come visit us and explore our state-of-the-art facilities.
Our friendly team is here to chat about how our range of hot and cold therapies can help boost your performance, speed up recovery, and enhance your overall well-being. Stop by and discover how we can support your wellness journey!